An Interactive Exergaming Center
The Zone includes a new range of interactive fitness equipment that provides programming opportunities for all ages. This Dynamic programming provides visual and auditory cues that combine functional movement with immediate feedback to create a true mind/body experience. A complete listing and specific program information, including dates, times and costs are available in PDF format.
To learn more about how to register for our programs and services, please click here.
Zone
Ages 8-13. Technology driven equipment and programs. Enjoy a workout or class of your own and drop your kids at The Zone, knowing they're engaged in healthy activity that's above all lots of FUN. They're working out, and developing healthy habits while under the supervision of a trained fitness professional.
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Dance, Dance Revolution
Ages 8-13. Move to the sound of your favorite songs in a sequence of foot patterns that will have you building a sweet in minutes. Many combinations and levels to choose from. You do not need dance experience to enjoy the activity. Can accommodate 10 players at one time.
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Family Fitness and Wellness Zone 12 Week Program
Our Family Zone class is a 12-week program where for 90 minutes each week, the whole family can learn how to be fit and healthy. It is a total wellness class covering a wide range of topics on exercise, nutrition and other general health issues. The class also includes unlimited time to workout by playing on the various Zone games during Friday and Saturday afternoon Family Times. At least one parent must attend and participate with the child.
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ZONE Circuit Challenge
Ages 8-13. Incorporates Trazer, Heavy Ball, 3 Kick, DDR, 3 FREE motion strength towers, absolo and select cardio pieces. For variety additional stations utilizing BOSU Trainer, Swedish ball, bands and bars may be incorporated in class. So much fun you won't even realize you're working out.
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PartyZone
Celebrate that special child's birthday with fun high-energy games and hosted organized activities! There is no place like The Zone for a party!
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Total Body Zone (TBZ)
Ages 14+. This class is for the individual looking to combine a strength and cardio workout in one. An individual circuit training class which utilizes cardio and weight training segments to provide a total body workout. You will use plenty of equipment to shape those muscles and burn calories!
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Corporate & Group Team Building Challenges
The Zone can be rented by area businesses for team building opportunities, team challenges, seminars related to healthy living and wellness and nutrition and dietary sessions.
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Field Trip w/ Health Ed. Component
The Zone is available to area school groups, community organizations, girl/boy scouts: drop-in equipment with a health education component.
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